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  • GROCERIES
    • Snacks
      • Sunflower seeds
      • Pumpkin seeds
      • Chips & Crackers
      • Fisch Snacks
      • Sonstige Snacks
    • Noodles & Pasta
      • Classic noodles
      • Asian Noodles
      • Instant Noodles
    • Meat products
      • Meat Canned Food
    • Fish products
      • Canned Fish
      • Fish Snacks
      • Kaviar
    • Instant products
    • Soups
    • Getreide
    • Spices
    • Confectionery
      • Chocolates & Confectionery
      • Lollipops
      • Jams & Marmalades
      • Honig
      • Cookies & Cakes
      • Specialties
      • Bar
      • Waffeln
    • Kühlware
  • DRINKS
    • Non-alcoholic Beverages
      • Tea
      • Coffee
      • Soft drinks
    • Alcoholic Beverages
      • Vodka
      • Brandy
      • Tschatscha
      • Wine
      • Sparkling wine
      • Liqueur & Balm
      • Other Spirits
      • Bier
      • Alcohol Accessories
  • NON-FOOD
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    • Beauty & Health
    • grill accessories
    • Sauna accessories
    • Clothing & Accessories
    • Games & Entertainment
  • SPARSETS
  • SALES
  • VOUCHERS
  • BRANDS
    • 3 Crusts
    • Abrau Durso
    • Acecook
    • Ahmad Tea
    • Akkond
    • Aleo
    • Alomo Bitters
    • Amino
    • Arame
    • Avocado
    • Babkiny
    • Balocco
    • Bartex
    • Basilur
    • Battler
    • Bags
    • Chick & Go
    • Cricova
    • Curtis
    • Oak
    • Doschirak
    • Dovgan
    • Fitodar
    • Flint
    • Folklore
    • Franzeluta
    • Garling
    • Greenfield
    • Green Day
    • Green Mark
    • GWH
    • Grain Gift
    • Ikroff
    • Impra
    • Indomie
    • Jaschkino
    • Jemy Jemy
    • Jinn
    • Jinro
    • Jongga
    • Khortytsa
    • King Oscar
    • Red October
    • Kvint
    • Lollipop
    • Lotte
    • Lovare
    • Lubelska
    • Makgeolli
    • Mogen David
    • Monarch
    • Morosha
    • Nemiroff
    • Nongshim
    • OKF
    • Old Riga
    • Orion
    • From Martina
    • Ot Marusi
    • PG
    • Rakhat
    • Reeva
    • Rico
    • Riga Black Balsam
    • Riga Gold
    • Rollton
    • Roshen
    • Samyang
    • Soplica
    • Stanichnie
    • Strong
    • Steinhauer
    • Tambov Wolf
    • Timoscha
    • Old Tallinn
    • Vifon
    • Wai Wai
    • Yopokki
    • Yum Yum
    • Zlatogor
    • Stomach (Żołądkowa)
    • Zubrowka
  • PRODUCTS BY COUNTRIES
    • Armenien
    • Aserbaidschan
    • China
    • Deutschland
    • Estland
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    • Sri Lanka
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    • Thailand
    • Tschechien
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    • USA
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    • Weißrussland

Recipes of Eastern European cuisine

Sonnenblumenkerne vs. Kürbiskerne: Was ist gesünder und wie verwendest du sie richtig?

Sonnenblumenkerne vs. Kürbiskerne: Was ist gesünder und wie verwendest du sie richtig?

kürbiskerneRumarkt GbRMay 03, 2026

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Since 2015, we at Ofmarkt.de have been bringing the world directly to your home! With our wide selection of international foods, exotic drinks, gift items, household goods, and sauna accessories, we offer a unique shopping experience for every taste.

Wines and spirits from countries such as Asia, Africa, America, Russia, Moldova, Ukraine, Azerbaijan, Georgia, Armenia, and Poland. Exclusive teas from Sri Lanka. Delicious specialties from Asia, America, Russia, Turkey, Moldova, Poland, and many other countries.

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A
Mama Instant Nudeln Pork 30er Pack (30 x 60g)
Anonym
Perfekt

Perfekt

E
Vodka White Birch 0,7L
Egon W.
Alles

Alles super

A
Riga Gold Dorschleber im eigenen Saft und Öl 121g
Alla A.
Sehr

Sehr gut

w
Blaue Wittling Fisch Filet getrocknet & gesalzen 0,5kg
walter h.
Prima

Schneller versand, gute qualität, sichere verpackung

i
Basilur Tee White Magic lose 100g Grüntee Ceylon Green Milk Oolong Tea
irina s.
Пришло быстро

Пришло быстро. Хорошо упаковано. Чай очень вкусный. Спасибо. Я очень довольна